The fiftyth anniversary is an excellent age for men.In this segment of life, they are still young, active and ready for new achievements, while they have a decent experience in several fields, intelligent and achieved a lot in life.But this wonderful period can eclipse problems in the sexual sphere.How to increase power after 50 years and continue enjoying life in all its manifestations and we will consider in this article in detail.
How sexual excitement arises
The most powerful erogenous area of men is the brain.It is there where an erection takes its beginning.In response to visual or auditory stimulation, smell or imagination, the body of men triggers the mechanism of the occurrence of an erection, which passes certain stages:
- Stimulus.The image in the monitor or the voice languid in the phone tube, and the ventromedial cortex already launches the work throughout the brain and actively collects data from the senses to solve this object to call or not.
- EmotionsIt is under its influence that there is so much unexpected ... Amidal is found in the temporal areas, which is responsible for the emotional coloration of the situation and is closely related to those areas of the brain that eliminate motivation and decision making.The quality of the planning sex depends on this stage, and during masturbation it is passed.
- Motivation.The object is identified, emotions are connected, it is time to reach the matter.At this stage, the body of men begins to act and produces a special substance that serves as a driver of pulse born of nerve cells.This is not your only function.Thanks to this neurotransmitter, a person is ready to go immediately to the source of planning pleasure (and not necessarily a sexual nature).
- Physiological reactions.Now the body will join the work: Acceleration of the heart rate, breathing, a jump in pressure, the release of hormones, the increase in blood circulation in the pelvic organs, the beginning of an erection.Visible processes are the final of the complex and teamwork of all body systems.
What power is normal at 50?

In sexology, the concept of "normality" is very conditional.If you take medical literature, then the accepted time for the sexual relations standard will vary several minutes in half an hour or more.It is not about the complete "love and passion session" with prelude and preliminary games, but directly from the moment the penis is introduced to the beginning of orgasm.
At any age, the fact that for a man is the norm, for another, an unattainable record.Each has its own sexual constitution, the level of sensitivity of nerve endings, the ability to control.Therefore, it must focus exclusively on personal indicators.If for specific people, the 7-10 minutes sexual relationship has been normal throughout their lives, it is not worth developing in men after 50 years in time marathons.But a significant reduction in duration must be alarming.
The same is the same for the number of sexual contacts.Some adults established couples, surviving a period of greater interest among themselves, they still do not think of life without daily sex, while others, even in the most acute moments of love, dedicated to the joys of the bed 1-2 times a week or even less.Do not lose sight of the fact that with age, mutual intimate attraction "burns."But if the desire disappears completely or decreases significantly, you should pay attention to this.
Why does the power in men decrease after 50 years?
Difficulties with the appearance and manifestation of emotion in men can be explained by psychological causes or have a completely bodily motive.For many men in our country, this age is a tacit barrier that separates from old age.On this basis, it is quite possible to gain psychogenic erectile dysfunction, unconsciously simply by persuading your body that young fun is no longer on the shoulder.In addition, it can cause difficulties during sexual relations:
- Vascular diseases;
- Diabetes mellitus;
- Heart disease;
- Lack of testosterone;
- Infectious diseases;
- Sexual and urinary systems pathologies;
- Hormonal malfunction, endocrine disorders;
- Violations in the work of the brain and spinal cord;
- Smoking abuse, alcohol, drug intake;
- Lesions and operations in the pelvic organs, perineum.
Of great importance is the way of life, male power after 50 is sensitive to an unbalanced diet, lack of physical activity, excess weight.To completely exclude the causes of an organic nature, it is necessary to undergo a comprehensive examination.
Often, the reason for the extinction of sexual activity in men after 50-60 years is menopause, during which the hormonal sphere begins to fade, the level of testosterone, which is responsible for the desire and the ability to lead an active sex life, falls.Unlike women, male menopause can occur almost asymptomatic, but changes are still reflected in power.
Erectile dysfunction diagnosis

If the problems in sex life have become systematic and concerned with a man, he must see a doctor.It is strictly forbidden to prescribe the treatment independently, according to the advice or history of friends of friends.This approach is especially dangerous for men after 50 years, since it allows you to lose the beginning of diseases and completely lose the possibility of sexual relations.
Diagnostic stages:
1. Tests and questionnaires.
These materials developed by endrologists and urologists allow the clinical image of the disorder in a more reliable, precise and complete way of the disorder.Often, after having come to the reception, men are nervous, they want to finish inspection as soon as possible and forget or shy about how erectile dysfunction manifests itself in detail.The answers to the questions can help the doctor obtain the necessary information for a more detailed exam.This stage is not mandatory.
2. Evaluation of erectile disorders
To make a diagnosis, it is necessary to provide the doctor with information about:
- How long began the difficulties in implementing sexual relations;
- What are (lack of libido, aversion to sexual issues, premature ejaculation, etc.);
- how sharply the signs were manifested;
- At what speed are aggravated;
- How much erection, time and quality of sexual relations, orgasm, the amount of seeds have changed;
- What function does a couple play in a sex life?
3. Evaluation of the psychosocial situation
4. History collection:
- The presence of chronic diseases, how long they are diagnosed, what medications a man takes;
- What lifestyle leads to a man (mode, bad habits);
- The presence of mental or genetic illnesses;
- Transferred infections (including gender);
- Information on operations, injuries, radiation irradiation, chemotherapy;
5. Real physical examinationBodies in general and genitals, rectal;
6. Laboratory and hardware research(General Clinical Tests of Blood and Urine, Analysis for Sugar, Testosterone Level of the Tomogram, Ultrasound, Examination of venous blood flow, etc.).
Depending on the suspicion of the doctor, the set of tests and other exams will be bought, for example, if the thyroid gland can be prescribed in the operation of the thyroid gland and endocrine studies, etc.
50 -year power restoration

With a modern level of medicine, you can maintain male health and sexual abilities until the age very advanced and for men after 50 years, the most important thing is not to put a point in this area of life with your own hands.Much of this problem depends on genetics, but the habit of smoking a cigarette in a package daily or often sitting on the screen with beer can be destroyed even by the most generous gift of nature.
It is important to carefully monitor your health, pay attention to deviations from the usual duration of sexual relations or the characteristics of your course and analyze them.With systematic disorders or other alarming symptoms, seek immediately qualified medical care.Today, the most common for impotence treatment is used:
- drugs to increase the level of sex hormones;
- drugs to improve blood circulation;
- Dietary supplements, male vitamins, general strengthening and sedatives;
- Hardware vacuum massage;
- Erectile rings.
Often, these funds are used in the complex to achieve a faster and better result.In more advanced cases, when tablets and injections do not help, they come to the rescue to restore an erection:
- micro -surgical revascularization;
- venous penis surgery;
- Endopalloprothetics.
You should not neglect the same when restoring and maintaining power by home methods and it is necessary to begin by rebuilding your lifestyle in a healthier direction: review eating habits, connect sports and abandon bad excesses.This process requires more time and effort than simply swallowing a pill, but sexual health and activity are worth it.The use of popular recipes to increase power will not be superfluous: teas, infusions, decoctions, vitamin mixtures.
Use of pharmaceutical products
An increase in men can be achieved in men after 50 years due to the relaxation of smooth muscles and an improved blood flow to pelvic organs, an increase in the natural synthesis of testosterone, a decrease in the level of female sex hormones, an effect of general strengthening and toning.It is not easy to understand these nuances in these nuances and what the medicine will be effective in a particular case.Therefore, it is advisable to consult with the profile doctor.
Characteristics of the power of men over 50 years
In order for erection to remain after 50 years, it is necessary to understand that many more external and internal factors affect it than in the younger years.At the physiological level, it will help support it:
- A balanced diet that includes meat, dairy products, fish and seafood, herbs, spices, nuts, honey, cereals, fruits, vegetables.
- General physical activity, especially power.
- Productive dream in sufficient quantities.
- Reception of vitamin complexes.
- A minimum of stress and emotional overload.
Power affects relationships in partners.How confident and Frank are.Regular conflicts or life in the "each one in itself" does not contribute to harmony in the intimate sphere.
If in his youth it was enough to see the issue of his worship in underwear, then with age to achieve an erection is not enough.This is especially true for those couples who have been studying for more than a dozen years and, possibly, they got bored.This time is a wonderful period to bring a new transmission to your life and try something new:
- Unusual places (hotel, alien apartment);
- Game role -playing games;
- Adult toys, several lubricants;
- See erotic movies, magazines;
- Unusual linen.
- New techniques and poses.
It is possible that each pair is necessary to choose what corresponds to its moral standards and temperament and expand the horizons of sexual life.Sometimes, such explosions can be enough for an erection and desire to reappear in a man.
If you do not expect the beginnings of sexual function, but work before planned, then the loss of an erection for men after 50 years will not threaten for a long time.A responsible attitude will allow you to maintain not only sexual power, but also improve general health and quality of life.At any age, it can remain energetic, cheerful full of strength and desires, including erotic.